Healthy Toledo Resources

The Biblical Health Institute

The Biblical Health Institute™ is an online learning resource with educational curricula, resources, media samples, and more. Page for page this website offers the most useful information than anywhere we know to support you on your twelve week journey.

Absolutely packed with recipes
Contains a rich resource guide that lists vendors for products in
all sorts of food and lifestyle categories
Categorizes foods into a real-world health scale
(EAT – extraordinary, average, or trouble)
Offers over a dozen free courses on topics ranging from eating
to live, supplements, toxins, cancer, to IBS, and much more
Offers the Biblical Health Coach online certificate program as
well as Independent Study courses.

Recommended websites: www.biblicalhealthinstitute.com

Weston A. Price Foundation.

The Weston A. Price Foundation is a nonprofit, tax-exempt charity founded in 1999 to disseminate the research of nutrition pioneer Dr. Weston Price, whose studies of isolated nonindustrialized peoples established the parameters of human health and determined the optimum characteristics of human diets.

Recommended website: www.westonaprice.org

Natural Health Newsletter

Dr. Joseph Mercola’s e-newsletter goes out to hundreds of thousands of people, including tens of thousands of health care professionals receiving this free newsletter. This newsletter has a vast array of health, diet, and nutrition information.

Recommended website: www.Mercola.com

Garden of Life

Garden of life provides supplements for digestive health, foundational nutrition, immunity support, optimal wellness, and weight management, as well as a line of living foods and personal care products. Their website not only discusses these products in detail but also offers recipes, and educates on topics like the digestive system, sleep and rest, fasting, functional fitness, positive thinking, and more.

Recommended website: www.gardenoflife.com

Jordan Rubin

Recommended website: jordanrubin.com

Perfect Weight America

Recommended website: perfectweightamerica.com